Confusing Food Labels
Nearly every food product on today’s grocery shelves come with some claim: “Organic,” “Non-GMO,” “Pasture-fed chickens” and “Gluten-free” are some examples. These designations may be comforting, but they can also be misleading. Sugar, which is not healthy, can be designated as organic, while highly-processed foods loaded with fats and sugar can be labeled gluten-free.
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