Tag: health and wellness

Delayed Health Care Visits, Don’t Do It!

Even as COVID-19 appears to be loosening its grip on our collective society, some are still hesitant to resume pre-pandemic life. However, it’s important to remember that delays in receiving treatment or undergoing a standard wellness checkup may have the unfortunate consequence of resulting in more serious health issues later, medical experts warn.

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De-Stressing Through Forest Bathing

There is a considerable body of research that shows that rates of anxiety, depression and mood disorders are elevated in urban dwellers and those in competitive work environments. Now, imported from Japan, comes a new and rather unique method for combating stress—forest bathing.

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