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Tag: health and wellness

The Implications of National Weight Loss

Obesity results in myriad health complications, including higher risk for Type-2 diabetes, heart disease, high blood pressure, stroke, gallbladder disease, osteoarthritis, sleep apnea, at least 13 types of cancer, mental illness (e.g., depression) and body pain.  With September being a month dedicated to self care, the statistics are worrisome. New drugs have come to market that show real, scientifically valid weight loss results. While these drugs may have one of the largest addressable markets of any drug today, they are expensive.

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Do Financial Incentives Increase Employee Wellness?

Recognizing the challenge of getting all employees engaged in wellness activities, many employers have resorted to offering direct financial incentives to employees in order to increase participation and raise the overall physical and mental well-being of all employees.

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Delayed Health Care Visits, Don’t Do It!

Even as COVID-19 appears to be loosening its grip on our collective society, some are still hesitant to resume pre-pandemic life. However, it’s important to remember that delays in receiving treatment or undergoing a standard wellness checkup may have the unfortunate consequence of resulting in more serious health issues later, medical experts warn.

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De-Stressing Through Forest Bathing

There is a considerable body of research that shows that rates of anxiety, depression and mood disorders are elevated in urban dwellers and those in competitive work environments. Now, imported from Japan, comes a new and rather unique method for combating stress—forest bathing.

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