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    Author: Matt Kansy RD LLC

    Surviving the Holidays

    It’s that time of year again when we tend to overeat during the holidays … decide today that this year it will be different. Establish a good strategy now, before it’s too late. If you do, you’ll thank yourself for not having that extra slice of leftover Thanksgiving pie.

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    Curing Type 2 Diabetes

    It has long been thought that once you have Type 2 diabetes, you are stuck with it and will have to manage it through medication and lifestyle for the remainder of your years. Read this to dispel the fact!




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